Busy Boycott: Eliminate the Non-Essential

I love to wake up in the morning.  Although, judging by externals, it might seem like the opposite were true.   I'm not one of those people who is all sunshine and bubbles as soon as my feet hit the floor. In fact, I don't even want to talk to you. I need silence. That's why …

The Mindfulness of Being Sick

When was I hit by a Mack truck? This was my first thought as I stumbled out of bed at 9 this morning, 4 hours later than my usual wake up time. At least the nausea and vomiting had stopped earlier last evening. The body aches and head throbbing were just aftershock. Chicken soup (homemade), …